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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Magnum All Natural* Uncooked Unbreaded IF Bone-In Chicken Wing Sections, JumboTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19284
Proteing14.520
Carbohydrateg00
Fatg14.90.5
Fiberg00
Total sugarsg00
Sodiummg71168
Saturated fatg4.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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