Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Chicken Breast Chunk Fritters With General Tso's Sauce Packets and Pepper PouchNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23297
Proteing9.223
Carbohydrateg200
Fatg12.80.5
Fiberg0.40
Total sugarsg6.70.1
Sodiummg51235
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.