Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Breaded Honey Sriracha Glazed Chicken Breast Chunks CN, 0.86 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20484
Proteing15.320
Carbohydrateg15.50
Fatg90.5
Fiberg1.20
Total sugarsg2.90
Sodiummg256168
Saturated fatg1.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.