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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Whole Grain Breaded, Glazed Nashville Hot MWWM Chicken Tenders, 1.55 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19184
Proteing15.520
Carbohydrateg12.20
Fatg90.5
Fiberg1.50
Total sugarsg1.90
Sodiummg475168
Saturated fatg1.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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