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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Mega Minis Fully Cooked Whole Grain Breaded Homestyle Chicken Chunks, 0.43 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22297
Proteing1623
Carbohydrateg12.30
Fatg12.10.5
Fiberg1.30
Total sugarsg0.60
Sodiummg46940
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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