Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARich n Creamy Chocolate Fudge - #10 Cans100 g · Manufacturer label
vs.
NutrientRich n Creamy Chocolate Fudge - #10 CansWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal351111
Proteing2.76.8
Carbohydrateg56.810.4
Fatg10.84.7
Fiberg2.72.8
Total sugarsg43.22.6
Sodiummg203405
Saturated fatg9.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.