Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJ HUNGERFORD SMITH Crme de Menthe Fountain & Shake Syrup, 6/#5 canWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal300111
Proteing06.8
Carbohydrateg7010.4
Fatg04.7
Fiberg02.8
Total sugarsg552.6
Sodiummg50405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.