Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Mild Beef And Cheese100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSLIM JIM Mild Beef And Cheese99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal369107
Proteing20.225
Carbohydrateg3.60
Fatg29.80.9
Fiberg0—
Total sugarsg1.20
Sodiummg1,50049
Saturated fatg16.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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