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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADAVID Jumbo Buffalo Style Ranch Sunflower Seeds100 g · Manufacturer label
vs.
BDAVID Original Sunflower Seeds100 g · Manufacturer label
NutrientDAVID Jumbo Buffalo Style Ranch Sunflower SeedsDAVID Original Sunflower Seeds
Calorieskcal128615
Proteing5.430.8
Carbohydrateg3.415.4
Fatg10.146.2
Fiberg1.37.7
Total sugarsg0.70
Sodiummg448,385
Saturated fatg1.33.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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