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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Premium Organic Sliced Peaches100 g · Manufacturer label
vs.
NutrientCascadian Farm Premium Organic Sliced PeachesBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal5353
Proteing0.73.8
Carbohydrateg12.44.6
Fatg01.9
Fiberg1.42.3
Total sugarsg8.81.5
Sodiummg18298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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