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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGardettos Spicy Italian Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientGardettos Spicy Italian Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal469571
Proteing9.457.1
Carbohydrateg68.80
Fatg18.832.1
Fiberg3.10
Total sugarsg3.10
Sodiummg1,1252,357
Saturated fatg4.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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