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Food nutrition comparison

Two foods. A fair comparison.

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AGardetto's Special Request Roasted Garlic Rye Chips100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGardetto's Special Request Roasted Garlic Rye ChipsCottage cheese
Calorieskcal53384
Proteing1011
Carbohydrateg56.74.3
Fatg302.3
Fiberg3.3—
Total sugarsg3.34.1
Sodiummg1,167321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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