Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWolf Brand Chili No Beans, Chili Without Beans, 15g Protein Per Serving, 19 oz. Can100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Wolf Brand Chili No Beans, Chili Without Beans, 15g Protein Per Serving, 19 oz. Can	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	137	53
Proteing	6.1	4.5
Carbohydrateg	8.1	6.5
Fatg	8.9	1
Fiberg	0.8	1.2
Total sugarsg	0.8	1.2
Sodiummg	407	241
Saturated fatg	2.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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