Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	355	211
Proteing	9.7	26.3
Carbohydrateg	75.8	13.2
Fatg	1.6	9.2
Fiberg	4.8	5.3
Total sugarsg	1.6	2.6
Sodiummg	355	553
Saturated fatg	0	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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