Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's White Cheddar Pasta & Cheese Microwave Cup 12 Count100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientAnnie's White Cheddar Pasta & Cheese Microwave Cup 12 CountSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal396165
Proteing13.221.2
Carbohydrateg64.28.2
Fatg9.44.7
Fiberg1.95.9
Total sugarsg3.80
Sodiummg830294
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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