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Meals & sides · Nutrition facts

Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count

396 calories and 13.2 g of protein per 100 g. Reported fiber: 1.9 g.

Manufacturer labelLabel updated Dec 2025Annie's

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Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013562138388
Source record
USDA FDC 2752088
Publication date
Jan 2026
Manufacturer serving
53 grm · 1 package

On a 100 g basis, this record has more protein than 81% of 1,416 other complete meals & sides profiles.

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What’s in it?

Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 53 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate34 g12%
Fat5 g6%
Fiber1 g4%
Total sugars2 g—
Sodium440 mg19%
Saturated fat3 g15%
Potassium330 mg7%
Calcium70 mg5%
Iron0.6 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 65%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.7 g protein in 50.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2752088Dec 2025100 g39613.2 g830 mg
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2739100Jul 2025100 g39613.2 g830 mg
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2735729Apr 2025100 g39712.9 g824 mg
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2732793Apr 2025100 g39613.2 g830 mg
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2720610Sep 2024100 g39712.9 g824 mg
Annie's White Cheddar Pasta & Cheese Microwave Cup 12 CountFDC 2696538Jun 2024100 g39712.9 g824 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy396 kcal1008
Protein13.21 g1003
Total lipid (fat)9.43 g1004
Carbohydrate, by difference64.15 g1005
Fiber, total dietary1.9 g1079
Sugars, Total3.77 g2000
Sugars, added0 g1235
Calcium, Ca132 mg1087
Iron, Fe1.13 mg1089
Potassium, K623 mg1092
Sodium, Na830 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.66 g1258
Fatty acids, total trans0 g1257
Cholesterol19 mg1253

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