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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStouffer's Beef Stew 4 x 72 ounces100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientStouffer's Beef Stew 4 x 72 ouncesMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal94211
Proteing5.126.3
Carbohydrateg6.813.2
Fatg5.19.2
Fiberg0.45.3
Total sugarsg1.32.6
Sodiummg423553
Saturated fatg1.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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