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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Green Bean Mushroom Casserole 4 x 70 ounces100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStouffer's Green Bean Mushroom Casserole 4 x 70 ouncesCottage cheese
Calorieskcal12684
Proteing2.511
Carbohydrateg10.94.3
Fatg8.42.3
Fiberg1.7—
Total sugarsg2.54.1
Sodiummg353321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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