BIRDS EYE Steamfresh Asparagus Spears
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19.8 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Stouffer's Green Bean Mushroom Casserole 4 X 70 Ounces
126 calories and 2.5 g of protein per 100 g. Reported fiber: 1.7 g.
Know what you’re comparing.
Stouffer's Green Bean Mushroom Casserole 4 x 70 ounces
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800304339
- Source record
- USDA FDC 2752094
- Publication date
- Jan 2026
- Manufacturer serving
- 119 grm · 1/2 Cup
On a 100 g basis, this record has more protein than 59% of 1,428 other complete vegetables profiles.
Compare with another foodWhat’s in it?
GREEN BEANS, SKIM MILK, WATER, FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), SOYBEAN OIL, MUSHROOMS, 2% OR LESS OF MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, SUGAR, DRIED ONIONS, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, PALM OIL, COOKED MECHANICALLY SEPARATED CHICKEN, ONION POWDER, MALTODEXTRIN, CHICKEN FAT, SPICE, NATURAL FLAVORS, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, TURMERIC (COLOR), ONION JUICE, XANTHAN GUM, GARLIC JUICE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 119 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 420 mg | 18% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 159 mg | 3% |
| Calcium | 60 mg | 5% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 34%Fat 58%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stouffer's Green Bean Mushroom Casserole 4 x 70 ouncesFDC 2752094 | Dec 2025 | 100 g | 126 | 2.5 g | 353 mg |
| STOUFFER'S Green Bean Mushroom Casserole, 70 oz TrayFDC 2743585 | Aug 2025 | 100 g | 126 | 2.5 g | 353 mg |
| STOUFFER'S Green Bean Mushroom Casserole, 70 ounce trayFDC 2738945 | Jul 2025 | 100 g | 126 | 2.5 g | 353 mg |
| STOUFFER'S Green Bean Mushroom Casserole, 70 ounce trayFDC 2702249 | Apr 2024 | 100 g | 126 | 2.5 g | 345 mg |
| STOUFFER'S Green Bean Mushroom Casserole, 70 ounce trayFDC 2692458 | Apr 2024 | 100 g | 126 | 2.5 g | 345 mg |
| STOUFFER'S Green Bean Mushroom Casserole, 70 ounce trayFDC 2688266 | Feb 2024 | 100 g | 126 | 2.5 g | 345 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 126 kcal | 1008 |
| Protein | 2.52 g | 1003 |
| Total lipid (fat) | 8.4 g | 1004 |
| Carbohydrate, by difference | 10.92 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 2.52 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 50 mg | 1087 |
| Iron, Fe | 0.59 mg | 1089 |
| Potassium, K | 134 mg | 1092 |
| Sodium, Na | 353 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.26 g | 1258 |
| Fatty acids, total monounsaturated | 3.78 g | 1292 |
| Fatty acids, total polyunsaturated | 2.94 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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