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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Broccoli Au Gratin 4 x 94 ounces, tray100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStouffer's Broccoli Au Gratin 4 x 94 ounces, trayCottage cheese
Calorieskcal12484
Proteing511
Carbohydrateg8.34.3
Fatg7.42.3
Fiberg1.7—
Total sugarsg2.54.1
Sodiummg421321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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