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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Family Size Baked Ziti Frozen Meal100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFER'S Family Size Baked Ziti Frozen MealMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal146211
Proteing6.926.3
Carbohydrateg10.513.2
Fatg8.79.2
Fiberg0.95.3
Total sugarsg1.82.6
Sodiummg406553
Saturated fatg3.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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