Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foods146 calories and 6.9 g of protein per 100 g. Reported fiber: 0.9 g.
STOUFFER'S Family Size Baked Ziti Frozen Meal
On a 100 g basis, this record has more protein than 35% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), TOMATO JUICE, PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), RENDERED BEEF FAT, MODIFIED FOOD STARCH, SUGAR, GARLIC, SALT, POTASSIUM SALT, SPICES, MOLASSES, BLEACHED WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, DEXTROSE, CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 19 g | 24% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 889 mg | 39% |
| Saturated fat | 8 g | 40% |
| Potassium | 589 mg | 13% |
| Calcium | 149 mg | 11% |
| Iron | 1.49 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.4 g protein in 137 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Family Size Baked Ziti Frozen MealFDC 2752098 | Dec 2025 | 100 g | 146 | 6.9 g | 406 mg |
| STOUFFER'S Family Size Baked Ziti Frozen MealFDC 2738949 | Jun 2025 | 100 g | 151 | 6.9 g | 406 mg |
| STOUFFER'S Meat Lovers Baked Ziti 31oz BoxFDC 2704528 | Dec 2023 | 100 g | 155 | 6.9 g | 406 mg |
| MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI, ITALIAN SAUSAGE, GROUND BEEF AND PORK IN A ZESTY TOMATO SAUCE WITH MOZZARELLA CHEESE, MEAT LOVERS BAKED ZITIFDC 2589820 | May 2023 | 100 g | 155 | 6.9 g | 406 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 146 kcal | 1008 |
| Protein | 6.85 g | 1003 |
| Total lipid (fat) | 8.68 g | 1004 |
| Carbohydrate, by difference | 10.5 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.83 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 68 mg | 1087 |
| Iron, Fe | 0.68 mg | 1089 |
| Potassium, K | 269 mg | 1092 |
| Sodium, Na | 406 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.65 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.