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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Family Size Baked Ziti Frozen Meal100 g · Manufacturer label
vs.
NutrientSTOUFFER'S Family Size Baked Ziti Frozen MealMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal146145
Proteing6.921.8
Carbohydrateg10.59.1
Fatg8.73.6
Fiberg0.93.6
Total sugarsg1.81.8
Sodiummg406564
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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