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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Scalloped Potatoes 72 ounces100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientStouffer's Scalloped Potatoes 72 ouncesCascadian Farm Organic Broccoli Florets
Calorieskcal10737
Proteing3.13.7
Carbohydrateg12.24.9
Fatg5.30
Fiberg0.82.4
Total sugarsg2.31.2
Sodiummg44324
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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