Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Mini Cinnis Pull Apart Cinnamon Rolls 15 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal323111
Proteing6.26.8
Carbohydrateg56.910.4
Fatg9.24.7
Fiberg4.62.8
Total sugarsg16.92.6
Sodiummg400405
Saturated fatg2.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.