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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Cinnis Mini Pull-Apart Caramel Rolls 4 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Mini Cinnis Mini Pull-Apart Caramel Rolls 4 CountCottage cheese
Calorieskcal30384
Proteing7.611
Carbohydrateg54.64.3
Fatg7.62.3
Fiberg3—
Total sugarsg12.14.1
Sodiummg424321
Saturated fatg1.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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