Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Grands! Cinnabon Cinnamon Rolls 5 Count 2 Pack100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPillsbury Grands! Cinnabon Cinnamon Rolls 5 Count 2 PackGeneral Mills Cheesy Breadsticks
Calorieskcal313283
Proteing5.110.4
Carbohydrateg54.634.1
Fatg9.111.8
Fiberg14.6
Total sugarsg22.22.6
Sodiummg556658
Saturated fatg45.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.