Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Reese's Peanut Butter No Bake Bar Mix100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientBetty Crocker Reese's Peanut Butter No Bake Bar MixZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal424452
Proteing6.123.8
Carbohydrateg66.752.4
Fatg15.216.7
Fiberg321.4
Total sugarsg39.42.4
Sodiummg455905
Saturated fatg4.61.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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