Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBetty Crocker Reese's Peanut Butter No Bake Bar MixDavid Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
Calorieskcal424600
Proteing6.136.7
Carbohydrateg66.710
Fatg15.246.7
Fiberg36.7
Total sugarsg39.40
Sodiummg455533
Saturated fatg4.68.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.