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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Eggo French Toast Original French Toast Minis 3.03ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal221400
Proteing4.720
Carbohydrateg4360
Fatg5.810
Fiberg4.710
Total sugarsg12.80
Sodiummg244800
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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