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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal253400
Proteing5.320
Carbohydrateg45.360
Fatg6.710
Fiberg5.310
Total sugarsg10.70
Sodiummg280800
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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