Sweets & desserts · Nutrition facts

Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64 oz

253 calories and 5.3 g of protein per 100 g. Reported fiber: 5.3 g.

Manufacturer labelLabel updated Dec 2025Kellogg's Eggo

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Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz

Source category: Sweet Bakery Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00038000923142
Source record: USDA FDC 2752174
Publication date: Jan 2026
Manufacturer serving: 75 grm · 1 Pouch

On a 100 g basis, this record has more protein than 57% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, whey, salt, eggs. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

190calories

in 75 g

Nutrient	Amount	Daily value
Protein	4 g	—
Carbohydrate	34 g	12%
Fat	5 g	6%
Fiber	4 g	14%
Total sugars	8 g	—
Sodium	210 mg	9%
Saturated fat	1.5 g	8%
Potassium	140 mg	3%
Calcium	260 mg	20%
Iron	3.6 mg	20%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 8%Carbs 69%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2752174	Dec 2025	100 g	253	5.3 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2747531	Nov 2025	100 g	253	5.3 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2721285	May 2024	100 g	248	5.2 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2698227	May 2024	100 g	248	5.2 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2692068	Apr 2024	100 g	248	5.2 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2651376	Mar 2023	100 g	248	5.2 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2556306	Mar 2023	100 g	248	5.2 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozFDC 2539546	Mar 2023	100 g	248	5.2 g	280 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 19 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	253 kcal	1008
Protein	5.33 g	1003
Total lipid (fat)	6.67 g	1004
Carbohydrate, by difference	45.33 g	1005
Fiber, total dietary	5.3 g	1079
Sugars, Total	10.67 g	2000
Sugars, added	10.7 g	1235
Calcium, Ca	347 mg	1087
Iron, Fe	4.8 mg	1089
Phosphorus, P	267 mg	1091
Potassium, K	187 mg	1092
Sodium, Na	280 mg	1093
Niacin	2.667 mg	1167
Vitamin B-6	0.267 mg	1175
Vitamin B-12	0.8 µg	1178
Vitamin A, RAE	240 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	2 g	1258
Cholesterol	0 mg	1253

More from Kellogg's Eggo

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Kellogg's Eggo Waffles Buttermilk 12.3 ozManufacturer label · Mar 2026 Kellogg's Eggo Waffles Buttermilk 29.6 ozManufacturer label · Nov 2025 Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64 oz 72CtManufacturer label · Dec 2025 Kellogg's Eggo Waffles Homestyle 1.23 oz 144CtManufacturer label · Jan 2026