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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Blueberry 12.3oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Blueberry 12.3ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal257400
Proteing4.320
Carbohydrateg42.960
Fatg8.610
Fiberg1.410
Total sugarsg8.60
Sodiummg514800
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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