Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Garden Vegetable Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Garden Vegetable SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3425
Proteing1.32.1
Carbohydrateg7.73.7
Fatg00.2
Fiberg1.30.4
Total sugarsg1.30.4
Sodiummg277270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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