Progresso Protein Southwest Style Black Bean Soup 8 Pack
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11.6 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Vegetable Classics Garden Vegetable Soup
34 calories and 1.3 g of protein per 100 g. Reported fiber: 1.3 g.
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Progresso Vegetable Classics Garden Vegetable Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196915075
- Source record
- USDA FDC 2752257
- Publication date
- Jan 2026
- Manufacturer serving
- 235 grm · 1 Cup Per Serving
On a 100 g basis, this record has more protein than 20% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Potatoes, Carrots, Tomato Puree (water, tomato paste), Tomatoes, Corn, Celery, Kidney Beans, Green Beans. Contains less than 2% of: Modified Food Starch, Salt, Sugar, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Onion, Potassium Chloride, Corn Protein (hydrolyzed), Dried Parsley, Spice, Citric Acid, Garlic Powder, Calcium Chloride, Onion Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 235 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 651 mg | 28% |
| Saturated fat | 0 g | 0% |
| Potassium | 461 mg | 10% |
| Calcium | 31 mg | 2% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 86%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2752257 | Dec 2025 | 100 g | 34 | 1.3 g | 277 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2740488 | Jul 2025 | 100 g | 38 | 1.3 g | 277 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2693859 | Mar 2024 | 100 g | 35 | 1 g | 280 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2594087 | Jun 2023 | 100 g | 35 | 1 g | 280 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2556598 | Jul 2022 | 100 g | 35 | 1 g | 280 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2519267 | Jul 2022 | 100 g | 35 | 1 g | 280 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2459118 | Jul 2022 | 100 g | 35 | 1 g | 280 mg |
| Progresso Vegetable Classics Garden Vegetable SoupFDC 2457895 | Jul 2022 | 100 g | 36 | 1.2 g | 277 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 34 kcal | 1008 |
| Protein | 1.28 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 7.66 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 1.28 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.3 mg | 1089 |
| Potassium, K | 196 mg | 1092 |
| Sodium, Na | 277 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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