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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Gripz Crackers Chocolate Chip .95oz100 g · Manufacturer label
vs.
NutrientKellogg's Gripz Crackers Chocolate Chip .95ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal444111
Proteing7.46.8
Carbohydrateg77.810.4
Fatg134.7
Fiberg3.72.8
Total sugarsg22.22.6
Sodiummg296405
Saturated fatg5.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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