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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Four Cheese Ravioli, Frozen Sides, 13 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBertolli Four Cheese Ravioli, Frozen Sides, 13 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal141165
Proteing6.229.4
Carbohydrateg18.44.7
Fatg4.63.5
Fiberg1.11.2
Total sugarsg1.61.2
Sodiummg293482
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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