Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foods141 calories and 6.2 g of protein per 100 g. Reported fiber: 1.1 g.
Bertolli Four Cheese Ravioli, Frozen Sides, 13 oz.
On a 100 g basis, this record has more protein than 30% of 1,416 other complete meals & sides profiles.
Compare with another foodCheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs], Filling [Ricotta Cheese {Pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Romano Cheese {Pasteurized Cow's and Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes}, Asiago Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Asiago and Parmesan Dairy Blend {Whey, Maltodextrin, Buttermilk, Natural Asiago and Parmesan Cheese Flavor, Salt}, Modified Corn Starch, Whey Powder, Whey Protein Concentrate {Whey Protein Concentrate, Sunflower Lecithin}, Salt, Dried Whole Eggs, Parsley, Black Pepper]), Sauce (Diced Tomatoes, Water, Tomato Puree, Onions, Olive Oil, Less Than 2% Of: Garlic, Modified Corn Starch, Tomato Paste, Basil, Salt, Spices).CONTAINS: EGG, MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 23 g | — |
| Carbohydrate | 68 g | 25% |
| Fat | 17 g | 22% |
| Fiber | 4.1 g | 14% |
| Total sugars | 6 g | — |
| Sodium | 1,081 mg | 47% |
| Saturated fat | 9 g | 45% |
| Potassium | 520 mg | 11% |
| Calcium | 299 mg | 23% |
| Iron | 3.21 mg | 18% |
| Magnesium | — | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.8 g protein in 141.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 141 kcal | 1008 |
| Protein | 6.23 g | 1003 |
| Total lipid (fat) | 4.61 g | 1004 |
| Carbohydrate, by difference | 18.43 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 1.63 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 81 mg | 1087 |
| Iron, Fe | 0.87 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 293 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.4 mg | 1162 |
| Vitamin A, RAE | 37 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.44 g | 1258 |
| Fatty acids, total monounsaturated | 1.63 g | 1292 |
| Fatty acids, total polyunsaturated | 0.41 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.