Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Chicken Meatballs, 0.576 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Chicken Meatballs, 0.576 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22992
Proteing18.621.8
Carbohydrateg7.40
Fatg13.90.5
Fiberg1.30
Total sugarsg0.60
Sodiummg269113
Saturated fatg4.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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