Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATostitos Baked Scoops! Tortilla Chips Regular 16 Oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTostitos Baked Scoops! Tortilla Chips Regular 16 OzPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal464205
Proteing7.114.7
Carbohydrateg78.618.6
Fatg10.77.7
Fiberg7.13.2
Total sugarsg07.1
Sodiummg375353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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