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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMorningstar Farms Breakfast Sausage Links 8oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMorningstar Farms Breakfast Sausage Links 8ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal156211
Proteing17.826.3
Carbohydrateg6.713.2
Fatg7.89.2
Fiberg2.25.3
Total sugarsg02.6
Sodiummg733553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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