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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Sliced Pepperoni100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Sliced PepperoniCottage cheese
Calorieskcal46284
Proteing20.411
Carbohydrateg1.64.3
Fatg41.62.3
Fiberg0.2—
Total sugarsg1.24.1
Sodiummg1,726321
Saturated fatg15.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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