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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Pancakes Buttermilk 1.36oz 144ct100 g · Manufacturer label
vs.
NutrientKellogg's Eggo Pancakes Buttermilk 1.36oz 144ctWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal241111
Proteing5.26.8
Carbohydrateg38.810.4
Fatg7.84.7
Fiberg0.92.8
Total sugarsg9.52.6
Sodiummg509405
Saturated fatg1.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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