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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATOMBSTONE Frozen Snack Beef Taco 3oz Carton100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientTOMBSTONE Frozen Snack Beef Taco 3oz CartonMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal224165
Proteing7.129.4
Carbohydrateg31.84.7
Fatg7.13.5
Fiberg1.21.2
Total sugarsg2.41.2
Sodiummg494482
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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