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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChef-mate Golden Cheese Sauce, 6 lb 10 oz100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientChef-mate Golden Cheese Sauce, 6 lb 10 ozAlfredo Sauce Pouch
Calorieskcal258193
Proteing8.114
Carbohydrateg6.51.8
Fatg22.614
Fiberg00
Total sugarsg00
Sodiummg790491
Saturated fatg9.77.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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