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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientOld El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal484400
Proteing6.520
Carbohydrateg61.360
Fatg25.810
Fiberg6.510
Total sugarsg3.20
Sodiummg581800
Saturated fatg11.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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