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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Curry Potato and Vegetable Soup, 16.3 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal5320
Proteing1.24
Carbohydrateg8.20.8
Fatg1.60
Fiberg1.20
Total sugarsg1.20.8
Sodiummg282613
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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