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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVlasic Snack'mms Spicy Minis Pickles, 16 fl. oz.100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientVlasic Snack'mms Spicy Minis Pickles, 16 fl. oz.Cascadian Farm Premium Organic Cut Spinach
Calorieskcal5424
Proteing02.4
Carbohydrateg10.73.7
Fatg00
Fiberg01.2
Total sugarsg10.70
Sodiummg679183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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