Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVienna Beef Skinless Frank100 g · Manufacturer label
vs.
NutrientVienna Beef Skinless FrankTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal25397
Proteing1223
Carbohydrateg2.70
Fatg21.30.5
Fiberg00
Total sugarsg1.30
Sodiummg84040
Saturated fatg9.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.