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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Cheeseburger Meatloaf, 2.90 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Fully Cooked Cheeseburger Meatloaf, 2.90 oz.Cottage cheese
Calorieskcal21184
Proteing1511
Carbohydrateg10.44.3
Fatg12.22.3
Fiberg0.9—
Total sugarsg5.74.1
Sodiummg484321
Saturated fatg5.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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